Berry Calming Tea Smoothie

Aveda Comforting Tea
Care for the Earth as you care for yourself: our blend is 100% certified organic, and its soothing herbal infusion—naturally sweet, with licorice root and peppermint—steeps you in calm. (No caffeine, sugar or added flavors; drink hot or iced.)

This Berry Calming Tea Smoothie recipe combines low-fat milk, berries, banana and Aveda Comforting tea into one quick, soothing, and healthy smoothie. ✿ Prep Time: 2 minutes ✿ Cook Time: 2 minutes ✿ Total Time: 4 minutes ✿ Yield: Two cups

Ingredients:

  • 1/2 cup low-fat milk (I like it best with plain soy)
  • 1/2 cup berries (strawberries, blueberries, mixed berries or other berries)
  • 1 peeled, banana (preferably a very ripe banana)
  • 5 Aveda Comforting Tea ice cubes

Preparation: Combine all ingredients in a blender and blend until smooth.

Photo credit: thechalkboardmag


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