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Supercharge your immune system with honey, garlic and lemon.
Directions: Cut a lemon in halves. Squeeze all the lemon juice out of one half and place in a small bowl. Keep the half you extracted the juice from for the last Step (store the other half for later use). Chop the garlic and let it sit for at least 10 minutes. Then add it to the lemon juice with the cayenne pepper. Add the honey to the mix and stir all ingredients well. Pour the entire mixture back into the lemon half (which you extracted the juice from)
Consume the finished product in its entirety including all the lemon pulp. Hold it in your hand and cup it as if you’re…
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We wish you a happy and safe 4th of July!
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The Best Fruits & Veggies for 4th of July Grilling.
Fruit and Veggie Steaks
Slice fruits and veggies like pineapple, eggplant or zucchini into thick slices, brush with oil and grill
Brush whole kale leaves with oil and grill both sides till crispy.
Bush with oil and grill them gill-side down for 3-4 minutes, and then flip and cook for an additional 5 minutes.
Parboil in salt water, season and grill in grilling basket.
Peaches and Plums
Cut in half and pit, brush with oil and grill skin side down then flip till cooked.
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This Berry Calming Tea Smoothie recipe combines low-fat milk, berries, banana and Aveda Comforting tea into one quick, soothing, and healthy smoothie. ✿ Prep Time: 2 minutes ✿ Cook Time: 2 minutes ✿ Total Time: 4 minutes ✿ Yield: Two cups
Preparation: Combine all ingredients in a blender and blend until smooth.
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Today, June 6, 2014 is National Donut Day: Dutch settlers who brought apple and cream pies, cookies and cobbler to the United States also introduced doughnuts. The doughnuts were called olykoeks, or oily cakes – sweet dough balls fried in pork fat. Early doughnuts were often filled with apples, prunes or raisins. The name “doughnut” may refer to the nuts put in the middle of the dough ball to prevent an uncooked center or possibly to “dough knots” – another popular shape for the olykoeks. Today, “doughnut” and “donut” are used interchangeably.
Our Tourmaline™ Gem Facial is a great treatment to help rehydrate your skin by locking in 1000x the weight of water. This is our hands on alternative to mico-dermabrasion, without the irritation and inflammation. A decadent treatment of tourmaline gems and botanicals; this facial has proven to reduce the appearance of fine lines, decrease pore size, smooth your skin’s texture, and significantly increase your natural radiance. 50 min. Book directly from our website.
Author, poet, and teacher Maya Angelou passed away today at the age of 86, leaving behind a wide and varied body of work that included autobiographies, essays, poems, screenplays… and lots of choice quotes.
“Eating is so intimate. It’s very sensual. When you invite someone to sit at your table and you want to cook for them, you’re inviting a person into your life.” ~ Maya Angelou
“I’m just someone who likes cooking and for whom sharing food is a form of expression.” ~ Maya Angelou
Preheat oven to 350°F. In a large saucepan, combine 1/3 cup sugar, cornstarch and salt; stir until blended. Mix in milk. Cook over medium heat, stirring constantly until thickened and boiling. Boil 1 minute, then remove from heat. Get the full directions over at oprah.com
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Smooth Infusion Naturally Straight progressively loosens curls with every use so your hair becomes straighter morning after morning, and stays that way day after day. As you straighten your hair, the lightweight creme’s unique plant fibers attach to the hair and hold your straight style in place, while a humidity barrier of organic tapioca starch, organic aloe, and maize fend off frizz in the most humid environments. The more you use it, the easier it is to create your straight look, allowing you to spend less time styling each day.
Get all your questions answered here.> Smooth Infusion™ Naturally Straight Demo Q&A
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