Stress Less With This At-Home Ritual

Did you know Today is National Stress Awareness Day? Stress less with this at-home ritual: Stress can cause problems for both your mind & body. Excessive stress can lead to a compromised immune system and, therefore, cause you to be sick more often. Music, writing, venting to friends, & massage can all help you decrease & manage your stress level better or follow this Stress less at-home ritual.
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