12 Healthiest Foods On Earth

Keitochan Says:

These 12 healthiest foods on the planet are proven disease fighters and energy boosters. Incorporate them into your meals and get on the fast track to an amazingly fabulous body.

  1. NEW:Lemons One lemon has more than 100 percent of your daily intake of vitamin C, which may help increase “good” HDL cholesterol levels and strengthen bones. While citrusflavonoids found in lemons may help inhibit the growth of cancer cells and act as an anti-inflammatory. 9 Awesome Facts About Lemons You Should Know
  2. NEW:Pitaya Famously known as a natural fiber rich digestive aid that is packed with Antioxidants, Omega-3s but low in sugar. It is also a good source of Vitamin C, Calcium and magnesium. Take a look at these 5 Health Benefits of Pitaya The Super Fruit
  3. Almonds Packed with nutrients — fiber, riboflavin, magnesium, iron and calcium. One serving (about…

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